Learning any fighting style or martial arts for the first time is generally an exciting experience. But you can also get quickly overwhelmed if you’re unsure about what to expect and what to keep in mind before attending your first session. Among the different types of martial arts, Muay Thai in Sydney is quite popular with youngsters and adults alike. If you have enrolled in a Muay Thai academy and are going to your first class, here are some tips that will help you understand what you can look forward to:
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1. Stay calm during your first session
When you walk into your Muay Thai class for the first time, it can be a nerve-racking experience, especially if you have no experience in any martial arts. You might have an image of a room filled with people throwing kicks at each other, but the reality of Muay Thai training is usually far from it. Rather, you will come across many people who are keen to share their knowledge and show respect. Once you get past the initial nervous phase, you will find yourself more eager to learn different techniques.
2. Be consistent
The key to getting better at any fighting style is to be consistent. You might struggle and feel uncoordinated in the first few months. But as you continue to learn different techniques during your Muay Thai training, your skills, strength, fitness and conditioning will grow simultaneously.
3. Show respect
One of the first things that you will be taught during your Muay Thai classes is how to be respectful towards your trainers and training partners. When learning how to fight, learning how to show respect towards others is extremely important.
Thus, if you are planning to learn Muay Thai in Sydney for the first time, make sure to keep the above tips in mind.
